Yes, both Asana and Frame.io offer a Free Trial.
Asana is designed for Large Enterprises, Medium Business and Small Business.
Frame.io is designed for Medium Business and Small Business.
Pricing for Asana Starts at $6.92/user/month when monthly whereas for Frame.io Starts at $13/User/Month when Billed Yearly.
Some top alternatives to Asana includes Quickbase , Smartsheet, ClickUp, Zoho Projects, Jira, Basecamp, Trello, Wrike, ProofHub, monday.com, Teamwork, ProjectManager.com, Microsoft Project, Quick Base and Height.
Some top alternatives to Frame.io includes Ziflow, Wipster, iconik, Zoho Flow, Flowz, Qualified, Superflow, Workvivo, Dropbox Replay, Suite Studios, Reviewflowz and Nextjournal.