Yes, both monday.com and Flow offer a Free Trial.
monday.com is designed for Freelancers, Large Enterprises, Medium Business and Small Business.
Flow is designed for Large Enterprises, Medium Business and Small Business.
Pricing for monday.com Starts at $9/user/month when monthly whereas for Flow Starts at $6/User/Month when Billed Yearly.
Some top alternatives to monday.com includes Quickbase , Smartsheet, ClickUp, Zoho Projects, Basecamp, Trello, Wrike, ProofHub, Asana, Teamwork, ProjectManager.com, Microsoft Project, Taskworld, Quick Base and Zoho Cliq.
Some top alternatives to Flow includes Quickbase , Smartsheet, ClickUp, Zoho Projects, Wrike, TeamGantt, Teamwork, ProjectManager.com, Microsoft Project, ProWorkflow, Trackboard, TaskBranch, Quick Base, Height, Task Flow and Project Insight.